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Can Cashews Reduce Bad Cholesterol?
In prior Lifestyle Medicine Updates, I explained that almonds have been shown to lower the bad cholesterol (LDL-cholesterol) and raise
Dr. James Meschino
December 18, 2023
Nutritional Medicine Blogs
fibromyalgia-evidence-based-nutrition-and-lifestyle-management
Table of Contents Introduction Fibromyalgia is classified as a rheumatic autoimmune disorder that affects between three and six million Americans.
Dr. James Meschino
December 18, 2023
Magnesium Supplements Reduces High Blood Pressure
Today I am citing a study published in the American Journal of Clinical Nutrition in September 2017. The study was
Dr. James Meschino
December 18, 2023
MSM For Autoimmune Disease and Joint Pain
Table of Contents Overview MSM is a natural supplement that has been shown to have anti-inflammatory effects in many health
Dr. James Meschino
December 18, 2023
Drugs That Deplete CoQ10 and Why It Matters
Coenzyme Q10 (or CoQ10) is a vitamin-like substance that your body makes and needs. CoQ10 is required by all the
Dr. James Meschino
December 18, 2023
Natural Management of Premenstrual Syndrome
Table of Contents Introduction The Premenstrual Syndrome (PMS) is a recurrent, variable cluster of troublesome physical and emotional symptoms that
Dr. James Meschino
December 18, 2023
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