How is Coumadin different from Plavix?
Table of Contents What is warfarin? Warfarin is a synthetic derivative of coumarin, a chemical found naturally in many plants, […]
Can Cashews Reduce Bad Cholesterol?
In prior Lifestyle Medicine Updates, I explained that almonds have been shown to lower the bad cholesterol (LDL-cholesterol) and raise […]
Drugs That Deplete CoQ10 and Why It Matters
Coenzyme Q10 (or CoQ10) is a vitamin-like substance that your body makes and needs. CoQ10 is required by all the […]
New Blood Pressure Lowering Diet surpass Drugs
A large study, published on November 12, 2017, in the Journal of the American College of Cardiology, has shown that […]
Can Almonds Increase HDL(the Good Cholesterol)?
The research I am citing today was published in the Journal of Nutrition on August 1st, 2017. The study included […]